Protect a daily budget
Choose the apps that drain you. Brain Energy makes your allowance visible before autopilot takes over.
BrainSober turns your screen-time allowance into visible Brain Energy — then rewards the offline choices that restore it.
No account. No shame. Just a clearer signal before the next scroll.
TODAY

Clear, steady, and ready.
A better feedback loop
Not another guilt dashboard. A small daily system that helps you notice, reset, and choose.
Choose the apps that drain you. Brain Energy makes your allowance visible before autopilot takes over.
Focused work, walking, exercise, reading, and tidying restore energy and earn Focus Credits.
Spend earned credits when you truly need access. A deliberate choice replaces an automatic scroll.
Try the signal
As your selected-app allowance is used, Brain Energy changes with it. The goal is not perfection — it is one more moment to make a deliberate choice.

Clear and energized. Drag the energy level to see the system react.
Private by design
Apple’s Screen Time picker gives BrainSober private selection tokens — not the readable names of the apps you chose. Your plan and activity history stay on your device.

Launching on iPhone
BrainSober is preparing for the App Store. Check back soon.